FAQ
If your question isn’t answered here, feel free to reach out to me at: rachel@empoweredtalestherapy.com
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Visit the Schedule page and complete the contact form. After I receive the information, I’ll send you a link with my current availability and intake paperwork.
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In our first session, we’ll review your intake paperwork, talk through what’s bringing you in, and explore what you’d like to get out of therapy.
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While I am based in San Diego, I currently offer virtual therapy appointments only.
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Individual therapy sessions are $155.
I accept insurance through a third-party company (Headway) who bills insurance for the following plans:
AETNA
Anthem Blue Cross California
Carelon Behavioral Health
Cigna
Quest Behavioral Health
If you have out-of-network (OON) benefits, I can provide a superbill for you to seek reimbursement from your insurance provider.
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All major credit cards are accepted. HSA/FSA cards are accepted.
If you are using insurance, you will complete billing setup through Headway, which will process claims and collect any copay or deductible if applicable.
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Appointments are available Monday through Thursday from 9:00 AM to 5:00 PM PST.
Messages received outside of these hours (Friday–Sunday) will be responded to on the next business day.

